TriBella Facial Rejuvenation Benefits : The Ultimate Non-Surgical Aesthetic Treatment Key Components of TriBella Facial Rejuvenation TriBella combines three cutting-edge technologies in a single treatment session to deliver outstanding results: Photofacial (Intense...
The Peel You are Having When You are Not Having a Peel It is that time of the year again when our skin is letting us know the summer has been a little unkind. The telltale signs of hyperpigmentation are quite apparent on our skin. One of the most effective ways to...
Enzyme Exfoliation for the Winter Skin All skin types can benefit from enzyme exfoliation during the cooler months of winter, where hot showers and heaters create superficial dryness. Enzymes are a naturally occurring solution for this challenge by digesting and...
Brown Skin Spots On The Face And The Sun We all desire a clear and consistent skin tone. However, lingering hyperpigmentation is a constant barrier to achieving this. It impacts every skin type at every stage of our lives, especially when sun exposure, heat and...
Look into the Crystal Ball for 2024 The aesthetic profession is in constant flux, always evolving with the latest trends and technologies in health, wellness, and self-improvement. 2024 is no exception, bringing forward innovations that help us look and feel our best,...
Colour Correction, Skin Firming, Refinement and Radiance. What Treatment Do I Choose? Texture, tone and colour all play a huge role in defining the appearance of healthy skin. There are many treatments available to improve the texture and complexion of your skin by...
Trust Your Gut When it Comes to Your Skin In order for your skin to look good, it is dependent upon how you treat it from the outside and the inside. You may have heard the term gut-skin axis. Our skin is like a window to our gut, if you are suffering constipation,...
What Is Comedogenicity We have all used products where we end up with our skin blocked and spotty. These products can be anything from shampoo, conditioner, moisturiser, makeup or self-tanning products when applied to the skin or hair. Ingredients creating blocked...
Men vs Women Are They Different? Do Men & Women Have Different Skin? Our largest organ, the skin, has many similarities between men and women, but there are also some key differences. Men's skin is recognised as different from women's by the top skin care...
Skin Peels - Revive & Renew Your Skin We are moving into the cooler time of the year, which means skin rejuvenation and the reduction of hyperpigmentation should be at the forefront of your mind. Skin peeling is one such technique for skin renewal, offering many...
Beauty Buzz, Healthy Habits and Wellness Having forced time off and working from home over the last two years has made more people think about their health and beauty issues. It is time to look at the body, mind, and spirit. The act of taking time to care for oneself...
Topical Sunscreens and a Healthy Summer Many doctors and scientists agree that as much as 90% of all visible signs of aging of the skin are caused by sun damage. Statistically, it is said that 50% of sun damage occurs before the age of eighteen. Antioxidants assist...
There are three main fundamental building blocks to sustain the skin and reduce the observable signs of aging. These are Collagen, hyaluronic acid and calcium. The most common and plentiful of our bodies’ proteins is Collagen.
Collagen is manufactured in our bodies by combining different amino acids or building blocks from the protein found in our food. One of the primary purposes of Collagen is to deliver structural scaffolding for our various tissues to allow them to stretch while still preserving the integrity of the tissue. While a diet rich in Collagen can help balance the signs of aging in the skin, it is also important it for bone health, nails and hair.
The loss of Collagen is one of the most significant contributors to our observable signs of aging, such as sagging, dull and wrinkled skin. When our collagen levels are heightened, our skin will be firm, smooth and soft because collagen permits skin cells to revitalise and repair themselves continually. By the time we reach our 80s, we have approximately four times less Collagen than when we were in our youth.
Regardless of your age, making healthy, youthful skin is harder to attain when certain lifestyle and environmental factors also harm your collagen production. Factors that can slow the body’s ability to manufacture Collagen may include:- hormone imbalances, impaired thyroid function, overwork, processed foods, fluoridated water, pollution and dust, hydrogenated cooking oils, nutritional deficiencies, radiation, excessive sun exposure, stress, sugar, poor liver or kidney function, lack of both sleep and exercise.
While 28 different types of Collagen are known scientifically, most supplements will contain 1 or more of the 5 most commonly known collagen types:
The best way to have beautiful, healthy skin is to work from the inside out. A balanced diet and lifestyle are imperative. Unhydrolised or less-denatured collagen supplementation made from grass-fed beef bones can be added to your diet with bone broth daily. Powdered collagen supplements are also popular and may be added to smoothies each day. A powder that combines both animal and marine Collagen is best. Other nutrients the body requires to synthesise Collagen are biotin (B7), zinc, vitamin C, copper and other trace minerals.
The next component to having healthy, Collagen supported skin is to stimulate your skin regeneration topically with in-clinic professional treatments, a twice-daily home-care regime and good-quality skincare products.
The best way to approach aging and good health is to work on the inside and outside. The outcome is going to provide the best version of ourselves. Collagen anyone.